Through Movement Unleashed, I’ve been working on an ebook recently. Presented here is the concept for its cover:
While details of it need to be finalised, I’m happy with the look of the cover and will likely use it.
The ebook, titled ‘Obstacle Fitness’, is about fitness training from a different perspective – one gained from the classes run through Movement Unleashed and pieced together from others. It’s about improving fitness utilising obstacles in the environment as stimuli.
At this stage, I’m busy in the process of writing it – when I get spare time. The outline is done and now it’s mostly a matter of research. For some of the sources used, check out the books added under the ‘recommended reading’ section in the right sidebar of this blog.
More news on the ebook will be posted as it gets further in the process.