Filmed on a flood-ruined trail in Wanganui. If the path you were on was destroyed, would you have the fitness to be able to continue through the obstacle?
This is a quick homemade intro I filmed to invite you to the obstacle workshop series. 3 workshops in one day based on overcoming obstacles:
1) Obstacle Racing Workshop
2) Parkour Workshop
3) Ancestral Fitness Workshop
Sunday 6th September 2015 in Wellington.
The quality of the video is not what I would’ve liked – I could’ve produced a better quality piece in written form. But I’d rather push out this content rather than aim to make it perfect, and never get it released. So share it around if you know someone who may be interested in attending. Plus, the video wasn’t showing a correct preview while posting on facebook. So instead I’m posting it here and then sharing this around. On to the workshop details:
More information: http://obstaclemethod.movementunleashed.com/attend-an-upcoming-obstacle-workshop-6th-september/
Facebook event: https://www.facebook.com/events/969379069775355/
These three methods are really what keeps me passionate about exercising, rather than more traditional fitness or sports training. So these workshops are a way to pass on the methods, and to build a tribe of like-minded people through Movement Unleashed.